This week starts your 16 week training program for the Indy Mini, if you're running. Some go with a 12-14 week program too, but why prolong the inevitable? The weather is making it a little tricky to get your running time outdoors so thank goodness for treadmills, I think. I happen to have a TV in front of mine, well, only until the digital switch. I haven't purchased a converter box yet. Anyway, if anybody has any great tips for indoor training or surviving the outdoors, please share.
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