There was a comment left on our last post, I reposted it here for everybody to see. Thanks, it made it easy for me since I didn't have all of the information. Hope to see a lot of people there, I hope to make it as often as possible. I need plenty of motivation!
There's a Spring Into Training Program starting on Tuesday, February 9th at 5:30 p.m. on the 4th floor of Bluffton Regional Medical Center designed to address the very topic you posed in your post - training in the winter, getting motivated, cross training, increasing distance and pace safely, preparing for the Indy Mini and other races. The $20 program includes free access to the YMCA one day each week, discount at 3 Rivers Running Company, presentation by a Registered Dietitian, discussion with a physical therapist about training aches and pains, weekly motivational emails, various pace groups, and printed training schedule. For more info, email lisa.beck@blufftonregional.com or talk with Mac. Registration is required for the 12-week program. The program is co-sponosred by ORR, Bluffton Regional Medical Center, and the Wells County YMCA.
Subscribe to:
Post Comments (Atom)
1 comment:
[url=http://sopriventontes.net/][img]http://tonoviergates.net/img-add/euro2.jpg[/img][/url]
[b]office software to buy, [url=http://sopriventontes.net/]adobe photoshop cs4 extended torrent[/url]
[url=http://sopriventontes.net/]Edition Mac Retail Price[/url] Cut Express 4 Mac buy software to hack
buy to let software [url=http://sopriventontes.net/]2005 software price[/url] navicat vs filemaker pro
[url=http://tonoviergates.net/]buy reason software[/url] autocad 2009 3d podcast
[url=http://sopriventontes.net/]collect data electronically with adobe acrobat 9[/url] autocad ownership
adobe writing software [url=http://sopriventontes.net/]teacher discount microsoft office[/url][/b]
Post a Comment