Tuesday, August 26, 2008
Saturday runs
We have a few different groups planning to run this Saturday, Aug 30th. The first one is meeting at Kunkel Lake (1st parking lot inside the State Park) at 7:50 am. They plan on running around 5 miles at 9:30-10:00 min/mile. The second group is meeting at Kunkel Lake at 9:00 am. They will be running around 5 miles also, at 10:30-11:00 min/mile (usually 10 minutes of running to 1 minute of walking). Feel free to join either group. If you plan on running and want to invite others, leave a comment telling when,where, and pace, then I can get it posted.
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2 comments:
Thanks for the info!!! If anyone's interested, there is a small, informal triathlon this Monday (Labor Day). Harry and Robyn Anderson organize it every year and it's just with friends- very laid back. We'll meet at the Anderson's. They will take us to Rainbow Lake with our bikes. We'll start with a swim (500M or so?) in Rainbow Lake, bike back to the Anderson's (about 12 miles) and finish with a 3 mile run on the roads near their home. After the adults race, the kids will have a super short version for themselves, right there at Robyn and Harry's. Call me with any questions, 565-3265. Thanks! Lana Shoaf
We are planning to meet at our house near the Adams/Wells Co. Line and 124 at 9am for our "Backyard Tri". We are now planning to swim in our pond since Rainbow Lake has "snake issues" - we aren't that hard-core. The transitions will all be at our house. There will be a couple kids Tri's and a cook-out to follow. Let me know if you are interested. 565.4123
Robin Anderson
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